What you get with U4RIA
Meditation and breathwork. Guided sessions and Breathe Sync walk you through simple breathing exercises designed to calm the nervous system.
Better evenings. Bedtime stories and soothing soundscapes help you wind down at the end of the day.
AI-tailored audio. Create pep talks, affirmations and gratitude messages in the voice you choose, built around the theme you need right now.
The SOS Wheel. Pick how you're feeling and hear a short, supportive message in seconds.
Recipes, music and community. Browse healthy recipes, listen to calming tracks, and connect with others on a similar path.
Free to start, premium when you're ready
You can download U4RIA and start for free. Premium plans start at $4.99/month and unlock additional content. Check the App Store or Google Play for current pricing in your region.
Available on iPhone and Android
Download U4RIA from the App Store or Google Play and join more than 150,000 people in over 150 countries.
Frequently asked questions
Is U4RIA free? Yes, you can start for free and upgrade to premium whenever you like.
Do I need meditation experience? No. U4RIA works for beginners and for people with an established practice.
Can U4RIA replace therapy? No. U4RIA is a wellness app and does not provide medical advice or treatment.
Is there a plan for my workplace? Yes. See U4RIA for Business.



